For details of branches in other Provinces – see the drop down menu under the Branch Schools tab
The HQ Classes in Grassy Park are held at
Monday & Wednesday – LOFOB – Grassy Park | |
5.00 – 5.45pm | Kiddies, Beginners (White & Blue belts) |
5.45 – 6.30pm | Juniors, Beginners (senior Blue & Yellow belts) ** |
6.30 – 7.15pm | Intermediate, Seniors (yellow stripe, green) ** |
7.15 – 8.00pm | Intermediate, Seniors (green, brown, black belts) ** |
** Students should arrive 15 minutes before class for warm ups ** | |
Saturdays – LOFOB | |
1.30 – 3.00pm | All colour belts |
3.00 – 4.00pm | Seniors |