In the classes at Ashihara Gym, you will learn basic punches, kicks, and blocks. You will apply them in combinations, working with partners in controlled fighting situations. You will learn specific self-defence techniques – how to throw someone who grabs from behind, how to counter various frontal attacks.
Classes consist of both practising basic techniques, and application of them in varied situations, so whether you are there for the first or twentieth or even your hundredth time, there will be familiar things to refine and new things to learn.
For further details about the specifics of our Adult or Children’s classes – click on the drop down menu.