Ashihara Karate Kata: Honoring Tradition, Embracing Function After more than 30 years of practicing Ashihara Karate, I’ve come to understand that kata is far more than a set of choreographed…

🥋 The Role of Pads in Karate Training — Striking the Right Balance In every karate dojo, there’s a constant balancing act between tradition and practicality. One of the ongoing…